Retreat to Expand

An immersive program to realize your fullest potential

June 18 - 21, 2025. Terra Quinta, Portugal

Create the impact your head and heart desire

Embark on a transformative inner journey to unlock stuck energy, find clarity and align to your deeper purpose.

Immerse yourself in the tranquility of the Portuguese countryside for deep ceremonial work.

This program goes far beyond the in-person retreat. You’ll receive transformational coaching both before and after your time with us, empowering you to deepen self-awareness and seamlessly integrate your insights into everyday life.

Or schedule a complementary call to learn more

Retreat to Expand Highlights

COMFORT

Time to reflect, rejuvenate and rest in an inspired location. Healthy plant based meals and private en suite rooms for all participants.

TRUSTED SAFETY

Maximum of 12 participants, all carefully screened for readiness and group cohesion. Maximum of 3 participants per skilled guide in sacred ceremony.

SUSTAINED IMPACT

Private and group coaching before and after the retreat as well as post retreat microdosing protocol to ignite sustained and deep impact over time.

EXPANSIVE AND GROUNDED

Uniquely designed program that combines the mystery of ceremonial work with the structure and accountability of impact driven coaching.

Program Overview

Preparation

(1 month)

The month leading up to your in person retreat will lay critical groundwork for the deep inner exploration to follow. Four coaching sessions (two private and two group) will help you build self awareness and set your intention for the retreat. You will also have a chance to meet other members of the group to begin building a trusted container of peers.

In Person Retreat

(4 days / 3 nights)

Step away from all distractions and dive deep into your inner work. High level schedule:

  • DAY ONE: Arrival and group introductions. Holotropic breathwork ceremony.

  • DAY TWO: Morning yoga. Sacred plant medicine ceremony.

  • DAY THREE: Integration workshops, private massages, rest and reflections.

  • DAY FOUR: Microdosing education seminar. Celebratory brunch and departure.

Integration

(1 month)

Perhaps the most essential component of this program, the month following your retreat is a chance to solidify new thought patterns, and habits during the precious “window of neuroplasticity”. Four coaching sessions (two private, two group) will provide structure and accountability for this work. Interested participants will also dive into a customized microdosing protocol as a supplement to support sustained impact and transformation.

Location matters

Stepping away from the everyday into an environment where you can connect with nature provides a powerful foundation for this deep inner work.

Located only 40 minutes from Lisbon, Terra Quinta is an oasis of peace and tranquility.

Set on 5 hectares of land, the property includes ancient vegetation, well appointed spaces for rest and intentionally designed communal spaces.

What’s included

In Person Retreat

  • Three nights accommodation in a private bedroom with en suite bathroom

  • Nourishing and delicious plant based meals

  • One guided holotropic breathwork ceremony

  • One sacred plant medicine ceremony

  • One private massage

  • Daily movement practices (yoga, nature walks, etc)

  • Integration workshops and ceremonies (cacao, fire, and more)

Virtual

  • Four private coaching sessions 

  • Four group coaching sessions

  • Digital preparation guide and tool kit

  • Customized microdosing protocol 

  • Digital integration guide and tool kit

Investment

Early bird (by March 15th): $3,000

Regular price: $3,500